Being AWSOMATIC !

Who doesn’t enjoy having a little bit of fun every now & then? But is it really a concept that one needs to have only once a while or can it be for everything he/she does? Yes, fun can be quite subjective at times, and the point of having fun differs from person to person. Each individual possesses their kind of fun, in their own unique way. For some, it’s reading, traveling, spending time with friends and family, and even working. It also doesn’t mean that if you are not doing anything of those mentioned above, you are not having fun, cuz fun is yours to be owned. So own it your way! Simple! Here are ways you can find your kind of fun or explore the many others that exist.

Who wants to be happy? Everyone! Its, obvious! As happiness comes in small and big things - but the need to find a happy place within yourself first is a must and only then in anything else or in external factors. What matters here, is the internal functioning. So how does that happen? How do you get happy? The answer lies in the Brain Chemicals, or commonly known as the “Happy” chemicals. 4 chemicals that contribute to and affect our happiness at all times. Here are simple ways to increase your feel-good hormones with the “D.O.S.E” - D opamine, O xytocin, S erotonin, and E ndorphins.